Pelletiers Karate Academy

Kumite-Sparring
Ippon Kumite-One step sparring
Yakusoku Kumite-Pre-Arranged sparring
Gohon Kumite-Five step sparring
Jiyyu Kumite-Free sparring
Waza-Technique
Dachi-Stance
Tsuki-Punch
Achi-Strike
Uke-Block
Rei-Bow
Geri-Kick
Ashi-Barai - Foot Sweep
Kamae-Posture
Yori-Ashi - Sliding Feet
Tai-Sabaki - Body Shifting
Shiro-White
Aka-Red