Basic Blocking katas 1-4 Cobra Stikes - Basic kata taught to kids Spinning Tiger - Basic kata taught to kids Dragon Whips it's Tail - Basic kata taught to kids Kihon - Basic floor pattern Naihanchi 1-3 (Iron Horse) Pinan 1-5 (Peaceful Mind) Wansu - Hidden fist Ananku - Fighting to the South Seisan - 13 Hands Niseishi - 24 Hands Gojushiho-Ni - 54 Steps of the Hidden Dragon Kusanku - To View the Heavens Hakutsuru Ichi - White Crane #1 Kamemura HAkutsuru - White Crane form of Kamemura Tomari Passai - To Penetrate a Fortress Chinto - Fighting to the East or Fearless Warrior Seiunchin - Lull in the Storm Tensho - Turning Hands
Empty Hand
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